Week 3

Research article 1: 

Physical Exercise Beefs Up the Brain

 Source : 
Physical exercise beefs up the brain
http://www.brainfacts.org/across-the-lifespan/diet-and-exercise/articles/2013/physical-exercise-beefs-up-the-brain/

My topic : 
Exercising has an influence on human (mind, brain)

What I hope to learn from this source?

I want to get the information about  the effects that exercise has on human mind.

Notes :

1. Exercise increases birth of new brain nerve cells (Experiment about mice)
2. Exercise impacts brain's ability to remember things.
3. increasing alertness, attentiveness, and leading to faster learning.


Final Thoughts :

I found only three benefits of exercise in this article. I have to find more.