The Confirmation

The Confirmation :

What is my thesis?

Exercise has positive effects on human mind.

What types of source am I using to defend my thesis?

I am using articles, experiments and studies of experts.

Are my arguments mostly based on evidence, logic or emotion?

My arguments are mostly based on evidence such as experiments, studies and articles.

My confirmation

I've already said that doing exercise has strong impacts on human. It helps enhance the physical and mental ability. It will be much  helpful  if you know about the brain constitution, especially  hippocampus.

And There are a lot of effects of exercise. For example, Many scientists and doctors studied the impacts of exercise on human mind. They found twenty wonderful effects.

If people exercise constantly, they can reduce anxiety and stress, and escape a bad mood such as depression, and control themselves more easily, and stimulate brain cell growth. and also ensure the deep sleep. Surprisingly, doing exercise can prevent lots of diseases such as Alzheimer and migraine. These result and studies make we feel effects of exercise in our bones. And we can know the fact that doing exercise leads us to be happier.