The Narration

The Narration :

My classical argument thesis is : The Exercise has a lot of impact on human mind.

1. What do people already know about the topic?

People already know that exercise has a lot of effects on human

2. What research has already been done about my topic?. 

Physical exercise beefs up the brain
http://www.brainfacts.org/across-the-lifespan/diet-and-exercise/articles/2013/physical-exercise-beefs-up-the-brain/

Neurobiological effects of physical exercise
http://en.wikipedia.org/wiki/Neurobiological_effects_of_physical_exercise
20 wonderful effects exercise has on the mind
http://www.spring.org.uk/2013/10/20-wonderful-effects-exercise-has-on-the-mind.php

3. What are the implications of my argument?

Exercise obviously has effects not only on the body part but also the brain part.  People can use exercising as a clinic for many mental diseases.

My Narration :

Actually, a lot of people know that exercise has a lot of effects on human body. People can use the energy by doing exercise. Also,  Exercising prevents many diseases such as arthritis, and aging process. Therefore,  Many people learn and do the exercise. However, There are also a lot of studies that doing exercise can enhance the memorial ability. Especially, It can be the method that prevents the Alzheimer. It is the reason why the exercise makes gene expression which enhances neurogenesis, blood flow, and neuronal resistance to injury, specifically in the hippocampus.

The hippocampus is crucial for learning and memory storage. Animal research already has shown that the exercise affects positively on the neural systems associated with memory.

Not only the studies about memorial ability, there are still a number of studies that prove positive effects of exercise on human brain. According to an article, Doing exercise positively impacts neural systems associated with learning. Therefore It leads to faster learning. By the experiments about monkeys, Judy Cameron knows that Regardless of the age of the monkeys, Cameron's group discovered that the monkeys on the running regimen learned new things twice as fast as the sedentary animals. 

Also there is one more effect : Self control. A review of 24 different studies on the effects of exercise on self-control, found that a short bout provides an immediate boost to self-control. Although regular exercise did not show an effect on self-control, a period of moderate exercise did allow people to take better control of themselves.